Mental Health Awareness | AAPI Voices | Meet Ben Franklin
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This Mental Health Awareness Month, remember: mental health and physical health are deeply connected. Both matter, and both deserve care.
Our sleep, stress, relationships, nutrition, environment, and physical health can impact our mental well-being, and our mental health can affect those things, too.
Many factors that influence our health are beyond our control. But even small actions can support our well-being over time. Whether it’s finding movement you enjoy, connecting with your community, prioritizing self-care, getting enough rest, or simply remembering to drink water, small wins matter.
The Association for Individual Development (AID) offers individualized programs and services for people with physical, intellectual, and mental challenges in the greater Fox Valley area.
In a sharp, witty memoir, iconic trailblazer and legendary journalist Connie Chung pulls no punches in detailing her storied career as the first Asian woman to break into an overwhelmingly white, male-dominated television news industry.
A darkly humorous yet uplifting novel about a grieving mother who starts working at a funeral home and discovers that the best way to honor the dead is to live—from the author of the Sunshine Nails.
In a memoir where heroism meets humor, NBC News anchor and correspondent Vicky Nguyen tells the story of her family’s daring escape from communist Vietnam and her unlikely journey from refugee to reporter with laughter and fierce love.
Hi'i, a Naupaka from Hilo, Hawaii, comes from a family celebrated for its hula contributions. Yet, mysteries linger—she’s never met her legendary grandmother, and her mother won’t reveal her father’s identity. Meanwhile, growing divides in her tight-knit community seem tied to her family’s past.
Hula offers Hi'i a path to honor her name and legacy. But winning the Miss Aloha Hula competition may demand sacrifices, abandoning her teachings, and risking what she holds dear.
Discover the bold flavors of Korean cuisine with jangs—essential sauces that form the foundation of every dish. Written by award-winning South Korean chef Mingoo Kang, Jang reveals how these versatile sauces can elevate both Korean and Western recipes.
Looking for more? Browse more books featuring AAPI Voiceshere.
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